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SELFLESS INSIGHT: ZEN AND THE MEDITATIVE TRANSFORMATION
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物品細節
- 物品狀況
- 很新
- 賣家備註
- ISBN-10
- 0262516659
- Publication Name
- The MIT Press
- Type
- Paperback
- ISBN
- 9780262516655
- Book Title
- Selfless Insight : Zen and the Meditative Transformations of Consciousness
- Publisher
- MIT Press
- Item Length
- 8.9 in
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Body, Mind & Spirit, Religion, Philosophy, Medical
- Topic
- Mindfulness & Meditation, Neuroscience, Mind & Body, Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen)
- Item Weight
- 21 Oz
- Item Width
- 6.9 in
- Number of Pages
- 372 Pages
關於產品
Product Identifiers
Publisher
MIT Press
ISBN-10
0262516659
ISBN-13
9780262516655
eBay Product ID (ePID)
109220807
Product Key Features
Book Title
Selfless Insight : Zen and the Meditative Transformations of Consciousness
Number of Pages
372 Pages
Language
English
Publication Year
2011
Topic
Mindfulness & Meditation, Neuroscience, Mind & Body, Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen)
Illustrator
Yes
Genre
Body, Mind & Spirit, Religion, Philosophy, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
21 Oz
Item Length
8.9 in
Item Width
6.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Grade From
College Graduate Student
Dewey Decimal
294.3/4435
Synopsis
Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa., Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight , Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain , reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience., Attention, self-consciousness, insight, wisdom, emotional maturity- how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight , Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain , reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience.
LC Classification Number
BQ9288.A95 2011
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